Trust the Process...
I'll never forget the day I took this before photo. After feeling bad about myself for way too many months, I finally decided to try...
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You Are Worth It
In 2014, I enrolled in an online fitness accountability group to lose 10lbs. I went in thinking about everything I wanted to lose......
Success Doesn't Mean Starving Yourself!
This is for all the girls who have ever been on a diet and have “yo-yoed” with their weight year after year. I feel ya, sister, I...
Change Your Mind, Change Your Body
"There is nothing as powerful as a change in mind... if you don't change your mind the same experience will perpetuate itself over and...
Fitness Group Participants Wanted!!
Who is up for a little black dress challenge in August? Get that article of clothing out of the back of your closet and let's work to get...
The All or Nothing Mentality: Throw It in the Trash
I was having dinner with a few friends in NYC last week and they asked me how I stuck to my program even with social engagements, dinners...
56 Days!!!
56. DAYS. I know, I know, since you cannot see @brandyleedunn's head, some of you aren't going to believe this transformation. But it's...
I've Been a Dreamer...
Can I tell you about the girl on the left for a second?? That girl was a dreamer her entire life, up until she graduated from college and...
Enrolling Now!!
Here are a few progress pics of other women who have joined me in this 80 Day Obsession journey!! Together we are better, so we...
YOU Are Capable of Reaching this Goal!
I’m being totally honest when I say that I NEVER thought I’d be posting a picture of myself in a sports bra flexing in front of a mirror....
You Want to Join Us Yet?
CRAZY RESULTS are happening with my new ab and booty program!! 🙆♀️😍💪 I've been checking in with my online #fitness participants from...
2018 Lifestyle Change Coming Your Way!
*2018 LIFESTYLE CHANGE CHALLENGE - ENROLLING NOW* If you are ready to create healthy lifestyle habits in 2018, let's go, let's go! We are...
IT'S TIME!
IT'S ALMOST TIME!! 🎉🎉🎉 I'm pumped because I want women everywhere to know what it feels like to TREAT THEIR BODIES RIGHT!! When you do...
Shrink Your Waist & Lift Your Booty in 2018!
Do you FINALLY want to reach your body goals in 2018? Shrink Waist, Tighten Booty, & Rock Your Body in 2018 With The Hottest New Workout...
Who's Ready to Lift That Boootay?
Remember that "shrink your waist, lift your boootayyy" program that I got to test out a few months back? Well, it's almost time for the...
Ready for a Little Bootay Lift?
Who is ready for a little 🍑 lift?! SCROLL down to see some amazing 80 day transformations! Let me shoot ya straight, I've been trying to...
Keep Your Gym Challenge
Are you a gym junkie, but have a hard time with nutrition... Well LISTEN UP! I'm kicking off my "YOU KEEP YOUR GYM" Challenge on Monday!...
30 Day Progress With a Dose of Reality
Alright, alright, alrighttttttt, here you go, y'all!! If you've been following my journey then you know that I started the 80 Day...
NEW Program Coming YOUR Way!!
GUUUUYS!! Get ready for the next BIG fitness program coming your way July 12! Shift Shop is a program that helps to shift your mindset...
Mind-Body-Soul Health Challenge
Are you tired of "falling off the wagon" when it comes to your health and fitness? Have you tried every "diet" program ever and failed?...
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