Frustrated With Your Progress?
Have you ever been super frustrated because you aren’t seeing the immediate results of your hard work right away? I get it. This is my...
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SHIFT SHOP WEEK 1 RESULTS
WEEK 1 of the #shiftshop test group is complete!! WHOHOOOOO!! Honestly, it’s been pretty amazing thus far!! Let's start with a little...
Success Isn't Limited to Certain People
After hearing incredible stories about life changing weight loss over the past few days I’m more fired up than ever before about the 21...
You Can Be "Old" & Fit
In honor of all the AMAZING MOMS out there, I'm sharing my mom's story AND offering a Mother's Day CASH BACK GIFT to any moms OR those...
"Don't Forget to Fall in Love with Yourself First"
"Don't forget to fall in love with yourself first." - Carrie Bradshaw I saw this quote today and it really struck me. After being in the...
Forget Netflix. Just Call Us "NetFLEX"
It's HEREEEEEE!!! Beachbody is now offering a limited-time ALL ACCESS BEACHBODY ON DEMAND (BOD) option starting TODAY. Think about a...
The Best Type of Love: Self Love
I wrote this on Saturday night after my bikini competition. I've been debating on whether or not to post it. I guess I'm going to let it...
*1,856 Lives Changed in 2015*
WOW. I'm humbled, honored, and speechless as I sit back to take this all in. When I decided to change my health last year, I never...
Love Yourself Before AND After
Am I the only person that can look at pictures from years ago and remember exactly how I felt about my body in that moment of time? I do...
How My Life Has Changed The Past 23 Weeks
AHHHH, I'M CRAZY EXCITED TO SHARE THIS NEWS!! Next week, I'll be flown to LA to be part of The 21 Day Fix infomercial!! Are you kidding...
"I Look Fat."
"There is nothing as powerful as a change in mind... if you don't change your mind the same experience will perpetuate itself over and...
A Monumental Success Story
It's funny when someone comes into your life with the belief that you are going to help them, but in the end it's actually that person...
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