How to Change Your Mind & Your Life
“Words bring our thoughts and beliefs to life and help anchor them into our 'realities' through repetition.” – Jen Sincero I’ve been...
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Four Tips for Diet Success
Four tips to kick the yo yo diet to the curb... 1) Find a nutrition plan that you can stick to for life!! If you know you can't ditch...
Success Doesn't Mean Starving Yourself!
This is for all the girls who have ever been on a diet and have “yo-yoed” with their weight year after year. I feel ya, sister, I...
Am I a Fitness Fanatic?
HMMMM, good question! Are you a tooth brushing fanatic? A showering fanatic? A dish washing fanatic? Chances are that you answered...
Do At-Home Workout Programs Really Work...?
I'd say so, but if you don't believe me then check out this message I got from one of my online fitness participants yesterday: "I'm...
Change Your Mind, Change Your Body
"There is nothing as powerful as a change in mind... if you don't change your mind the same experience will perpetuate itself over and...
Fitness Group Participants Wanted!!
Who is up for a little black dress challenge in August? Get that article of clothing out of the back of your closet and let's work to get...
Life Is A Dream!
Coming back from a dream week, I'm more on fire than ever before to help new people learn and grow this business! I mean, our #1...
56 Days!!!
56. DAYS. I know, I know, since you cannot see @brandyleedunn's head, some of you aren't going to believe this transformation. But it's...
Love Yourself... Every Day
I was literally just talking to my online bootcamp participants about learning to love themselves and their bodies. This past week, I...
Bikini Body Image Challenge - 3 Spots Left!!
💜👙THREE SPOTS LEFT FOR MY BIKINI BODY IMAGE CHALLENGE👙💜 Did ya catch that? 👉BIKINI BODY IMAGE CHALLENGE👈 At this point in my...
Enrolling Now!!
Here are a few progress pics of other women who have joined me in this 80 Day Obsession journey!! Together we are better, so we...
You Want to Join Us Yet?
CRAZY RESULTS are happening with my new ab and booty program!! 🙆♀️😍💪 I've been checking in with my online #fitness participants from...
2018 Lifestyle Change Coming Your Way!
*2018 LIFESTYLE CHANGE CHALLENGE - ENROLLING NOW* If you are ready to create healthy lifestyle habits in 2018, let's go, let's go! We are...
IT'S TIME!
IT'S ALMOST TIME!! 🎉🎉🎉 I'm pumped because I want women everywhere to know what it feels like to TREAT THEIR BODIES RIGHT!! When you do...
Launching The Most Effective Ab & Booty Program Ever Produced!
IT'S ALMOST TIME! On Thursday, we'll be launching 80 Day Obsession! The most effective and comprehensive ab and booty workout program to...
Shrink Your Waist & Lift Your Booty in 2018!
Do you FINALLY want to reach your body goals in 2018? Shrink Waist, Tighten Booty, & Rock Your Body in 2018 With The Hottest New Workout...
Who's Ready to Lift That Boootay?
Remember that "shrink your waist, lift your boootayyy" program that I got to test out a few months back? Well, it's almost time for the...
BLACK FRIDAY Extended!
Who is ready to do something GOOD for yourself? Something that will trickle into every part of your life to make it more enjoyable?...
Ready for a Little Bootay Lift?
Who is ready for a little 🍑 lift?! SCROLL down to see some amazing 80 day transformations! Let me shoot ya straight, I've been trying to...
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