Keep Your Gym Challenge
Are you a gym junkie, but have a hard time with nutrition... Well LISTEN UP! I'm kicking off my "YOU KEEP YOUR GYM" Challenge on Monday!...
top of page
Search
FREE Fitness Group and Crockpot Recipes!
Summer is FINALLY here and that means you're busy out at the beach or relaxing by the pool, and could use some easy recipes to toss in a...
NEW Program Coming YOUR Way!!
GUUUUYS!! Get ready for the next BIG fitness program coming your way July 12! Shift Shop is a program that helps to shift your mindset...
Mind-Body-Soul Health Challenge
Are you tired of "falling off the wagon" when it comes to your health and fitness? Have you tried every "diet" program ever and failed?...
Shift Shop Results Are In!!
THE RESULTS ARE IN... I'm honestly BLOWN away by my #shiftshop results! Honestly, this is my tiniest and tightest pair of spandex. I...
NEW Program Coming Your Way!
NEW PROGRAM COMING YOUR WAY! Sometimes I go live and dance. And sometimes it's embarrassing. But I know that high intensity, meathead...
SHIFT SHOP WEEK 1 RESULTS
WEEK 1 of the #shiftshop test group is complete!! WHOHOOOOO!! Honestly, it’s been pretty amazing thus far!! Let's start with a little...
Success Isn't Limited to Certain People
After hearing incredible stories about life changing weight loss over the past few days I’m more fired up than ever before about the 21...
You Can Be "Old" & Fit
In honor of all the AMAZING MOMS out there, I'm sharing my mom's story AND offering a Mother's Day CASH BACK GIFT to any moms OR those...
How My Life Has Changed The Past 23 Weeks
AHHHH, I'M CRAZY EXCITED TO SHARE THIS NEWS!! Next week, I'll be flown to LA to be part of The 21 Day Fix infomercial!! Are you kidding...
A Monumental Success Story
It's funny when someone comes into your life with the belief that you are going to help them, but in the end it's actually that person...
bottom of page