#CleanEating 2/4

Cherry Blossom Smoothie Bowl

I think you all know how much I LOVE a quick, easy, and healthy breakfast. Oatmeal has been my go-to for YEARS and YEARS, and pancakes...

Chocolate Peanut Butter Ice Cream Sandwiches

It's finally cooling off in Kansas this week, but it doesn't deter my from still craving ice cream. Ice cream is good throughout any...

Strawberry and Mint Popsicles

Kansas is HOT, HOT, HOT this week! 🔥🔥🔥We are sitting at about 100°F every day this week, and let me teel you - I'm over it. While I...

BBQ Tri-Tip Steak

It's grilling season! And that means lots of BEEF for dinner! 😅I'm most definitely a meat-lover (and so it my daughter 😍). So when it's...

Cinnamon Spiced Popcorn

POPCORN! A classic, easy, and healthy snack that I make frequently. Like alot. And did you know you can flavor your popcorn to make it...

Grilled Peach Panzanella

So one of my favorite things to put on the grill during the Summer may surprise you: PEACHES! 🍑🍑🍑 I discovered a grilled peach dessert...

Breakfast Quesadilla

😬 Life has gotten BUSY! 😬I mean, BUSY - BUSY - BUSY! 😬 I've been trying to stay on top of my nutrition as best as I can, but it's been...

English Summer Pudding

So I was looking and drooling over different dessert recipes when I thought I might try to make a cake for my twins birthday on Monday...

Strawberry Watermelon Surprise Shakeology

It's definitely starting to feel like Summer here in Kansas (besides the constant rain this year.... ugh)! We've got our pool open! The...

Garlic Basil Shrimp with Zucchini Noodles

I really missed living in Charleston for a month this year.... It's been a tradition for a few years now (one I never dreamed possible at...

Loaded Sweet Potato Skins

It's almost here... Memorial Day Weekend! 🥳 Which means the official start of SUMMER!!! 🌞🌞🌞 I am SO excited! This weekend, bring on...

Edamame and Radish Salad With Avocado

Welp... Salads aren't really my thing... They've always kind-of felt like a punishment when trying to eat healthy... But I've got to...

Mexican Tofu Breakfast Scramble

After Cinco de Mayo last week, I have been CRAVING Mexican food regularly! Bring on the Chipotle! 😅 So this recipe sounds perfect to...

Coffee and Cereal Bars

I think it's about that time in the week, where all us mommas are dreaming of sleeping in and being served breakfast in bed on Sunday...

Margarita Shakeology

Next week is Cinco de Mayo! Who's ready for a good excuse for a margarita?! 'Tis the season! Anyway, this is a delicious recipe to enjoy,...

Spaghetti Squash Lasagna

I got the most wonderful messages yesterday from a challenger who is finding FOOD FREEDOM! See below! It reminded me that one of my...

Zucchini Fries

The new gut protocol program encourages you to eat THIRTY different vegetables each week! 🤯 Now I love veggies, so I'm not too picky and...

Turkey and Lettuce Wraps

I am currently in a meal prep FRENZY on this new gut protocol program! I am prepping breakfasts, lunches, and dinners to reset my gut and...

Carrot Cake Baked Oatmeal Muffins

Anyone else already putting plans in place for Easter? Do you have family visiting? Or do you go visit family? I've got a million things...

Pineapple Mango Smoothie

It's officially Spring!!! Oh how I've been waiting for this - and I'm so excited about more fresh fruits and veggies. Especially fruits!...