#CleanEating 3/4

Cookies & Creamy Shakeology Nice Cream

If you know me at all, you know my weakness when it comes to dessert: COOKIES!! I absolutely LOVE the Cookies & Creamy Shakeology,...

Breaded Chicken Tenders With Lemon and Broccolini

Sheet pan recipes?! Yes, please! I love easy - and I mean EASY - recipes that I can make quickly with the twins. I love this recipe,...

Chunky Rainbow Salsa

Now every time you hear the phrase, "Taste The Rainbow," you'll immediately think of this incredible Chunky Rainbow Salsa! Working in...

Smoked Gouda Grilled Cheese With Arugula and Roasted Red Peppers

This healthier Smoked Gouda Grilled Cheese sandwich has bold roasted red peppers, creamy Dijon mustard, fresh arugula, and smoked gouda chee

Breakfast Banana Muffins

These delicious banana muffins are made with wholesome ingredients are healthy and satisfying enough to eat for breakfast! Plus, they...

Mint Chocolate Truffles

Valentine's Day is coming... It's just around the corner.... It's on Monday...! Don't be terrified by the fact that you'll be having some...

Red Velvet Chocolate Shakeology

February. The month of chocolate. The month of red. The month of love. So to celebrate, I've got a red velvet chocolate smoothie that I...

Easy Turkey Chili

It's that time of year again here in Kansas - FREEZING! 🥶 No snow. No ice. Just frigid temperatures that have me keeping my slippers on...

Maple and Turkey Bacon-Wrapped Brussels Sprouts

Healthy snacks are the hardest recipes to find in my opinion. Either they are just raw veggies and fruit, take forever to make, or are...

Chicken & Black Bean Burrito Bowl

Anyone else craving Chipotle recently? Something about the cold weather makes me want to spice it up in the kitchen - and that means I've...

Apple Cinnamon Protein Pancakes

Pancakes are a big deal at my house! My amazing husband makes them almost every weekend for me and the twins! #spoiled Our twins love the...

Cucumber and Tomato Salad

Here's a Cucumber and Tomato Salad recipe that I made while I was doing the 3 Day Refresh this week! Ingredients: 1 medium chopped...

Kicked-Up Corn on the Cob!!

If you have amazing sweet corn like we do in #Raleigh, you may not need to do anything to your corn to make it delicious. But for the...

Chicken Lettuce Wrap

Truth be told, I don’t like to cook. I’m too busy in the evenings and cooking takes up way too much time. If I could drink Shakeology for...

Low Country Boil

Ben made this recipe for my "Welcome Home" dinner last night. He really is the bestest! I highly recommend this recipe! I'm about to...

You CAN Eat Healthy While You Travel!

I always get asked how to eat healthy while dining out or traveling. The truth is there are usually lots of options (usually). We just...

Sweet-Tooth Hack

I've said it before and I'll say it again: I LOVE SUGAR. The only way I stay on track is by swapping out unhealthy treats for healthy...

Healthy Salad Tips

Let's talk about salads! There is a common misconception that if you eat a salad, especially when dining out, you are automatically...

Guilt-Free Pumpkin Bars

Pumpkin. Chocolate. Perfection. These are one of my favorite sweet treats. BONUS: They are so simple to prepare! Yay for us lazy chefs!...

Delicious Peanut Butter Squares!!

THESE. ARE. HEAVENLY!! This recipe is straight from the Fixate cookbook. It's a winner. Seriously, don't make these when you are home...