30 Day Progress With a Dose of Reality
Alright, alright, alrighttttttt, here you go, y'all!! If you've been following my journey then you know that I started the 80 Day...
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Mind-Body-Soul Health Challenge
Are you tired of "falling off the wagon" when it comes to your health and fitness? Have you tried every "diet" program ever and failed?...
Shift Shop Results Are In!!
THE RESULTS ARE IN... I'm honestly BLOWN away by my #shiftshop results! Honestly, this is my tiniest and tightest pair of spandex. I...
Frustrated With Your Progress?
Have you ever been super frustrated because you aren’t seeing the immediate results of your hard work right away? I get it. This is my...
SHIFT SHOP WEEK 1 RESULTS
WEEK 1 of the #shiftshop test group is complete!! WHOHOOOOO!! Honestly, it’s been pretty amazing thus far!! Let's start with a little...
Forget Netflix. Just Call Us "NetFLEX"
It's HEREEEEEE!!! Beachbody is now offering a limited-time ALL ACCESS BEACHBODY ON DEMAND (BOD) option starting TODAY. Think about a...
Season of Giving
Awhile back, I heard a story on the radio about a "Wal-Mart Santa" that would walk around Wal-Mart handing out $1,000 bills to people...
Serious Question: When Was the Last Time that You Let Yourself Dream?
And, no, I'm not talking about when you are sleeping. I'm talking about creating BIG DREAMS and PLANS for your life. When was the last...
A Monumental Success Story
It's funny when someone comes into your life with the belief that you are going to help them, but in the end it's actually that person...
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