YOU Are Capable of Reaching this Goal!
I’m being totally honest when I say that I NEVER thought I’d be posting a picture of myself in a sports bra flexing in front of a mirror....
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Ready to Jump?
"There will be a few times in your life when all your instincts will tell you to do something, something that defies logic, upsets your...
You Want to Join Us Yet?
CRAZY RESULTS are happening with my new ab and booty program!! 🙆♀️😍💪 I've been checking in with my online #fitness participants from...
My $160 Investment Got Me This...
My $160 investment led to: 2015- additional income in this biz! 2016- DOUBLE that additional income from 2015 with this biz! 2017-...
Launching The Most Effective Ab & Booty Program Ever Produced!
IT'S ALMOST TIME! On Thursday, we'll be launching 80 Day Obsession! The most effective and comprehensive ab and booty workout program to...
Shrink Your Waist & Lift Your Booty in 2018!
Do you FINALLY want to reach your body goals in 2018? Shrink Waist, Tighten Booty, & Rock Your Body in 2018 With The Hottest New Workout...
Who's Ready to Lift That Boootay?
Remember that "shrink your waist, lift your boootayyy" program that I got to test out a few months back? Well, it's almost time for the...
BLACK FRIDAY Extended!
Who is ready to do something GOOD for yourself? Something that will trickle into every part of your life to make it more enjoyable?...
Coaching Opportunity Coming Your Way!
If you've been following my story the last few years then you know that my life has dramatically changed. 👉From dreading my job...
FREE Fitness Group and Crockpot Recipes!
Summer is FINALLY here and that means you're busy out at the beach or relaxing by the pool, and could use some easy recipes to toss in a...
NEW Program Coming YOUR Way!!
GUUUUYS!! Get ready for the next BIG fitness program coming your way July 12! Shift Shop is a program that helps to shift your mindset...
Mind-Body-Soul Health Challenge
Are you tired of "falling off the wagon" when it comes to your health and fitness? Have you tried every "diet" program ever and failed?...
Frustrated With Your Progress?
Have you ever been super frustrated because you aren’t seeing the immediate results of your hard work right away? I get it. This is my...
Pushing Through Pain to Find the Prize
It's the pain that creates the prize. Sometimes I forget to stop to look at life these days and to look at how far we've come and where...
SHIFT SHOP WEEK 1 RESULTS
WEEK 1 of the #shiftshop test group is complete!! WHOHOOOOO!! Honestly, it’s been pretty amazing thus far!! Let's start with a little...
Success Isn't Limited to Certain People
After hearing incredible stories about life changing weight loss over the past few days I’m more fired up than ever before about the 21...
You Can Be "Old" & Fit
In honor of all the AMAZING MOMS out there, I'm sharing my mom's story AND offering a Mother's Day CASH BACK GIFT to any moms OR those...
Season of Giving
Awhile back, I heard a story on the radio about a "Wal-Mart Santa" that would walk around Wal-Mart handing out $1,000 bills to people...
Love Yourself Before AND After
Am I the only person that can look at pictures from years ago and remember exactly how I felt about my body in that moment of time? I do...
Serious Question: When Was the Last Time that You Let Yourself Dream?
And, no, I'm not talking about when you are sleeping. I'm talking about creating BIG DREAMS and PLANS for your life. When was the last...
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