#Recipes

Apple Cinnamon Protein Pancakes

Something about pancakes just screams Sunday morning breakfast in your pajamas am I right? Or if your 3 maybe you think pancakes are the...

Chicken Gumbo

Good Bye Fat Tuesday, Hello Healthier Wednesday! What do you think of when you hear Fat Tuesday and Mardi Gras? Probably Parades 💃...

Mediterranean Turkey Burger

Did you know burgers are in the top, if not #1 spot, for most popular food in America? I think we can attribute fast food chains for a...

Tropical Salad with Mango, Avocado and Chicken

Anyone wishing they could escape the cold and relax on a tropical island? 🖐I can't be the only one. Must have been that beach lounging...

Breakfast Quesadilla

Everyone LOVES tacos, including me😁, but what about it's cousin the Quesadilla? Let's make it shine but flip it a bit- breakfast. I...

Taco Salad

If you're new here, let me tell you something that you might find surprising about me: I HATE SALADS!😝 Okay, hate might be a strong word...

No-Bake Shakeology Breakfast Cookies

Okay, yeah, I'm still on a cookie kick post-holidays.... 🍪 BUT I'm working to incorporate better-for-me recipes to continue to eat...

Chocolate Sea Salt Peanut Butter Cookies

Here we are once again... Another holiday season has come and gone, where we binged to our heart's content. 💞 And now it's January - the...

Frozen Strawberry Peach Bellini

There are only THREE MORE DAYS until the New Year! 🤯 I seriously don't know where 2022 went. It was an incredible year, but I truly...

Mushroom and Garlic Gravy

Are you one of those people who stresses about what to eat during the holidays?? Do you know that stress can lead to even MORE...

Homemade Hummus

If you're making a veggie tray for the holidays this season, you HAVE to have hummus with it! Such a delicious AND nutritious alternative...

Chickpea Curry with Chicken

Who else get's a craving for curry once the weather get's cold? 🙋‍♀️ There is just something comforting about the smell of warm curry in...

No-Bake Pumpkin Pie Squares

Got your contribution for Thanksgiving dinner prepped and ready to go....?! If you just snorted to yourself reading that like I did to...

Slow Cooker Banana Bread Oatmeal

I don't know about you - but I LOVE oatmeal. I truly eat it almost every morning. While my usual morning oatmeal recipe stays the same, I...

Almond Espresso Energy Balls

Still reaching for the leftover Halloween candy? Tired of feeling sluggish from a Monday holiday? Craving something sweet, but know you...

Candy Corn Smoothie

No matter your opinions on actual Candy Corn - this gorgeous smoothie will keep you feeling full and satisfied to help you avoid...

Pumpkin and Red Lentil Soup

Fall Favorites: ☑️ Pumpkin ☑️ Lentils ☑️ Soup As I wake up to a chilly - actually just downright COLD - morning here in Kansas, I...

Mint Chocolate Chip BEACHBARS

Get ready to snub the snack aisle, give the cold shoulder to cookies (I know, I can't believe I just said that either!), and say “I do”...

Shrimp Noodle Bowl

We're back in the swing of back to school and all the routines now that we're in October. So there is no excuse not to meal prep anymore!...

Gluten-Free Banana Bread

'Tis the season for banana bread! 🍌🍞 This is a Fall staple - and normally it's FULL of butter and sugar (the good stuff, I know!), but...