#Snack

Triple Berry Fro-Yo Bark

Can we believe July is days away? These last few weeks have just zoomed by, but they've been some of the most rewarding. Summit was this...

Chocolate Caramel Brownie Buddies

Are you team salty snack🍟 or sweet🍪 ? I can't pick one over the other, each one has its time to shine. Have you ever had those moments...

Avocado Hummus

St.Patty's Day is Friday so I've got green on the mind.🍀 If your throwing a get together this weekend this dip is the perfect festive...

Homemade Hummus

If you're making a veggie tray for the holidays this season, you HAVE to have hummus with it! Such a delicious AND nutritious alternative...

Mint Chocolate Chip BEACHBARS

Get ready to snub the snack aisle, give the cold shoulder to cookies (I know, I can't believe I just said that either!), and say “I do”...

Maple Chai-Roasted Chickpeas

In honor of the BRAND NEW VANILLA CHAI SHAKEOLOGY that launched yesterday, I thought Id' share another delicious chai recipe. 😋So while...

Strawberry and Mint Popsicles

Kansas is HOT, HOT, HOT this week! 🔥🔥🔥We are sitting at about 100°F every day this week, and let me teel you - I'm over it. While I...

Cinnamon Spiced Popcorn

POPCORN! A classic, easy, and healthy snack that I make frequently. Like alot. And did you know you can flavor your popcorn to make it...

Strawberry Watermelon Surprise Shakeology

It's definitely starting to feel like Summer here in Kansas (besides the constant rain this year.... ugh)! We've got our pool open! The...

Loaded Sweet Potato Skins

It's almost here... Memorial Day Weekend! 🥳 Which means the official start of SUMMER!!! 🌞🌞🌞 I am SO excited! This weekend, bring on...

Zucchini Fries

The new gut protocol program encourages you to eat THIRTY different vegetables each week! 🤯 Now I love veggies, so I'm not too picky and...

Chunky Rainbow Salsa

Now every time you hear the phrase, "Taste The Rainbow," you'll immediately think of this incredible Chunky Rainbow Salsa! Working in...

Red Velvet Chocolate Shakeology

February. The month of chocolate. The month of red. The month of love. So to celebrate, I've got a red velvet chocolate smoothie that I...

Maple and Turkey Bacon-Wrapped Brussels Sprouts

Healthy snacks are the hardest recipes to find in my opinion. Either they are just raw veggies and fruit, take forever to make, or are...