#healthy

Berry Tropical Smoothie Bowl

Let's talk smoothie bowls. Are we obsessed or do we think it's overhyped and its time has passed? I personally enjoy a good smoothie....

Barbecue Chicken Baked Sweet Potatoes

So have we been catching a trend over here? I love any recipe that is quick, nutritious and versatile. It makes its much more practical...

Strawberry Crunch Chia Parfait

Hello May. 🌷 I just love the fresh new start that comes with each month. It's an easy time to check in with your mindset and goals. I...

Pita Pizza

Who doesn't love pizza? 🍕I think part of the love comes from the fact that there are SO many styles of pizza and the toppings are...

Chocolate Pecan Cookie Overnight Oats

Mornings can be such a busy chaotic blur some days, or maybe it feels like every day. What goes out the door on days like that? A...

Copycat Peanut Butter Cups

Easter is Sunday. 🐰🌺This is the time to celebrate Jesus' resurrection, spend quality time with family, share gratitude and partake in...

Healthier Fettuccine Alfredo

I'm on vacation in beautiful Mexico right now and what do we all do on vacation? Let loose a little and enjoy! 💃We work so hard every...

New Breakfast Recipe

Looking for a new breakfast recipe to WOW your family?? Here is the ever so delicious Very Berry Baked Oatmeal. So easy, delicious and...

Mexican Dish Coming at You!

Are any of you Mexican cuisine junkies like myself!? This Pico de Gallo recipe is SO simple, healthy, and SOOO delicious. It is a great...

Butternut Squash & Beef Stew

Ummm, yum, yum!!! I can't take any credit for this recipe. It's straight from the new Extreme program! Benji made it for us last night...

Sweet-Tooth Hack

I've said it before and I'll say it again: I LOVE SUGAR. The only way I stay on track is by swapping out unhealthy treats for healthy...

Healthy Salad Tips

Let's talk about salads! There is a common misconception that if you eat a salad, especially when dining out, you are automatically...

A Few of My FAVORITE Things :)

Here are a few of my favorite things that keep me on track with my health & fitness! 1) My Pampered Chef multi-compartmental container -...

Slow Cooker Jerk Chicken Tacos with Caribbean Salsa

After remembering one of the BEST weekends of my life at Coach Summit in New Orleans, I am craving a little bit of the Louisiana-South in...

Need a New Breakfast Routine?

Goat Cheese, Tomato, and Parsley Scramble Ingredients 8 large egg whites (1 cup) 1 dash sea salt 1 dash ground black pepper 1 tsp . olive...

New Recipe! Stuffed Peppers... Mmm Mmm Good!

Here's a recipe for you to make this weekend! SO YUMMAY! I used my Ninja for this recipe and it was SUPER easy and quick! If you have a...

HE'S BACK! SHAUN T WEEK!!

Have YOU heard about SHAUN T week?! IF not, well I am about to BLOW YO' MIND!! Shaun T Week is when 1 workout a day is available on All...

"Don't Forget to Fall in Love with Yourself First"

"Don't forget to fall in love with yourself first." - Carrie Bradshaw I saw this quote today and it really struck me. After being in the...

I'mmmm Baaccckkk!

Hey y'all!! I am back and better than ever! I took a small break from my blog, but have missed sharing my recipes, progress, and fitness...