The $160 Risk That Changed My Life
Someone told me the other day that they didn’t know if coaching would be worth the “risk.” It made me stop to evaluate what exactly I was...
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Screaming About TTC
"I decided it is better to scream. Silence is the real crime against humanity.” – Nadezhda Mandelstam It’s ironic that this was the quote...
Beachbody Life!
In the last 60 days, Ben & I have traveled to: 👉Washington DC 👉Baltimore 👉Punta Cana 👉OKC for business, fun, or family wedding...
Shift Shop Results Are In!!
THE RESULTS ARE IN... I'm honestly BLOWN away by my #shiftshop results! Honestly, this is my tiniest and tightest pair of spandex. I...
NEW Program Coming Your Way!
NEW PROGRAM COMING YOUR WAY! Sometimes I go live and dance. And sometimes it's embarrassing. But I know that high intensity, meathead...
Frustrated With Your Progress?
Have you ever been super frustrated because you aren’t seeing the immediate results of your hard work right away? I get it. This is my...
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