Pushing Through Pain to Find the Prize
It's the pain that creates the prize. Sometimes I forget to stop to look at life these days and to look at how far we've come and where...
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SHIFT SHOP WEEK 1 RESULTS
WEEK 1 of the #shiftshop test group is complete!! WHOHOOOOO!! Honestly, it’s been pretty amazing thus far!! Let's start with a little...
Success Isn't Limited to Certain People
After hearing incredible stories about life changing weight loss over the past few days I’m more fired up than ever before about the 21...
You Can Be "Old" & Fit
In honor of all the AMAZING MOMS out there, I'm sharing my mom's story AND offering a Mother's Day CASH BACK GIFT to any moms OR those...
How Coaching Changed My Life
👇ALMOST 3 YEARS AGO👇 I decided that I wanted to stop hating my body. I was living paycheck to paycheck. At the same time, I was offered...
"Don't Forget to Fall in Love with Yourself First"
"Don't forget to fall in love with yourself first." - Carrie Bradshaw I saw this quote today and it really struck me. After being in the...
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